Synopsis:
These are listed here for reference. Beginners will pick up the vocabulary quickly during practice.
These are listed here for reference. Beginners will pick up the vocabulary quickly during practice.
ichi | 1 | roku | 6 | ju ichi | 11 |
ni | 2 | shichi | 7 | ju ni | 12 |
san | 3 | hachi | 8 | ju san | 13 |
shi | 4 | ku | 9 | ni ju | 20 |
go | 5 | ju | 10 | san ju | 30 |
dogi (gi) | uniform |
uwagi | top, jacket |
shitabaki | pants |
obi | belt |
shiro obi | white belt |
kuro obi | black belt |
hakama | pleated pant skirt |
rei | respect |
ritsurei | standing bow |
zarei | sitting bow |
hanmi | guard posture with one foot forward |
ai-hanmi | both persons in right or left hanmi (cross stance) |
gyaku-hanmi | one person in left, the other in right hanmi (mirror stance) |
ma-ai | distance between uke and nage |
kamae | alert posture |
say gon ni no kamae | central guard posture with a weapon |
ukemi | art of rolls or falls |
mae ukemi | forward roll |
ushiro ukemi | backward roll |
tobi ukemi | jump or high breakfall |
uke | person attacking, receives movement or throw |
nage | person receiving attack |
tachiwaza | standing techniques |
suwariwaza | (zaho) sitting techniques |
hanmi handachi waza | techniques where nage is sitting and uke attacks from a standing position |
tai sabaki | body movments/change of position in response to an attack |
irimi (omote) | moving to uke's front, entering |
tenkan (ura) | pivoting, turning usually to uke's back side |
tenshin | drawing back at an angle to unbalance uke |
shikko | knee walking |
omote waza | techniques based on entering into uke's attack |
ura waza | techniques based on turning to the back of uke, often with tenkan |
nage waza | techniques involving throwing uke |
katame waza | techniques involving immobilization of uke |
nage katame waza | techniques involving both throwing and immobilizing uke |
atemi | strike or blow |
ganmenuchi | punch to the face |
gyaku tetori, katatetori hantai, tagaite tori |
cross hand grab |
hijitori | elbow grab |
katatori | one hand grab to the shoulder |
katatetori | taking one hand (specify ai-hanmi or gyaku-hanmi) |
katatetori menuchi | holding one hand and striking the head with the other hand |
menuchi | strike to the head |
morotetori, ryotemochi |
two hands on one |
munamochi | taking the lapel |
munetsuki | blow or thrust to the abdomen or chest |
ryokatatori | taking both shoulders |
shomenuchi | strike to the forehead |
sodetori | taking the sleeve |
tsuki | thrust or punch |
ushiro eri dori | collar grab from behind |
ushiro hijitori | both elbows taken from behind |
ushiro kubishime | choke from behind with free hand grabbing wrist |
ushiro ryokatatori | both shoulder grabbed from behind |
ushiro tekubitori, ushiro ryotetori |
both writsts grabbed from behind |
ushirotori | grasping around the chest and arms from behind, bear hug |
ushiro waza | any attack from behind |
yokomenuchi | lateral blow to the side of the head or neck |
tachitori | sword taking techniques |
tantotori | knife taking techniques |
jotori | jo taking techniques |
kumi jo | both partners with jo practice movement |
kumi tachi | both partners with sword practice movement |
ikkyo, ude osae |
first immobilization (arm) |
nikyo, kote mawashi |
second immobilization (wrist turning) |
sankyo, kote hineri |
third immobilization (hand twisting) |
yonkyo, tekubi osae |
fourth immobilization (wrist immobilization) |
gokyo | fifth immobilization (variation of ikkyo against a knife) |
rokukyo, ude hishigi |
sixth immobilization (elbow lock) |
iriminage | body entering throw |
shihonage | four-direction throw |
kaitennage | rotary throw |
jujinage, udekimenage |
elbow lock throw |
koshinage | hip throw |
tenchinage | heaven and earth throw |
kokyunage | breath power throw (includes iriminage and unnamed projections) |
jujigarami | crossed arm lock throw (arm entanglement) |
aiki otoshi | aiki drop |
sumi otoshi | corner drop |
sudori | drop under attacker |
kotegaeshi | palm turning |
sodegaeshi | arm turning |